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Powerlifting: A Scientific Approach (by Frederick C. Hatfield) GREAT PL Book!
$ 21.11
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Powerlifting: A Scientific Approachby
Frederick C. Hatfield
Still has the original price sticker on it from 1981!!
1st Edition
Powerlifting: A Scientific Approach is the Holy Grail of Powerlifting information. Written in the 80’s by world famous Fred “Dr. Squat” Hatfield, it remains one of the best books ever written on the subject. Packed full of charts and rare pictures of Powerlifting legends, Powerlifting covers the correct way to train and design your program, how to safely diet, nutrition for Powerlifting success, procedures and tricks of weighing in, and how to prepare for the day of the meet.
Powerlifting takes the beginner through a weight-training program designed to develop the sound fitness base necessary to succeed in performing maximum lifts. It also debunks the myths surrounding all forms of weight-lifting, and guides you through correct training procedures. Powerlifting provides a straightforward description of drug usage-its possible benefits as well as its dangers. In short, this book provides everything you need to know to progress from beginning lifter to Powerlifting champion!
Through the use of current research, charts, tables, illustrations, and photos, Dr. Hatfield delivers vital new information no top athlete will want to be without. Frederick C. Hatfield, PhD, has written more than 70 books on sports, fitness, and bodybuilding, as well as scores of research reports and articles.
Recent sales on eBay:
Item #303447323037 sold for .94 with free shipping.
Item #163094150983 sold for .99 + .98 shipping. (.97 Total)
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Item #401386174130 sold for .49 + .98 shipping. (.47 Total) Ex-library book!
Item #162557348110 sold for .99 + .98 shipping. (.97 Total)
One of the best books ever written on Powerlifting by the first guy 220 pounds or under to Squat over 1,000 pounds! (1,014 @ 45 years of age!!)
This book literally changed my life forever and helped extend my PL career 3 decades longer than I expected!
The Buy it now price is .99 and shipping is .75. Payments are due within 7 days. I only accept PayPal as payment.
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