Synergee Indian Clubs 5lb Pair for Strength Training, Fitness and Mobility

Description

Synergee Indian Clubs 5lb Pair for Strength Training, Fitness and Mobility
Indian clubs have been improving the strength, agility, and balance of soldiers from the Asian subcontinent for centuries. As far back as the 5th century, these blunt maces have been swung to develop grip strength and shoulder endurance and create battle-ready warriors. This piece of equipment has stood the test of time and is recognized historically and contemporarily as an effective training tool – so what are you waiting for?
Synergee 5 pound Indian clubs are perfect for new and intermediate athletes. Each 5 lb pair of clubs are made from heavy-duty steel and have a smooth finish. Each handle includes a rounded end to provide a safe grip. These clubs are extremely versatile and allow you to perform dynamic, challenging movements that will provide your whole body with an awesome, unique workout.
Movements executed with Indian Clubs range from simple to elaborate, but all of them will improve your strength and mobility. Your shoulders, in particular, will thank you. Where most pressing and pulling only allow your shoulders to move through a limited range of motion, Indian Clubs move them through a full range with fluid swings and rotations. This results in stronger, more flexible shoulders!
VERSATILITY:  From Swings to Mills; Large to Small Circles; Wrist Rolls to Casts; the numerous Indian Club workouts will keep you engaged and sweating! This equipment is endlessly versatile and will put your body through movements other free weights cannot match!
COMPACT: These Indian Clubs are constructed with durable steel to withstand gruelling workouts and brave the fitness elements. Their compact design makes them easy to carry and transport. Bring your workouts everywhere you go!